Are you developing only 25% of your performance? Is there much more you can tap in to to improve your skiing, get more out of your winter holiday and enjoy your skiing so much more? We’ve written about this many times over the years with many blogs on the subject. Winter is coming and it’s...Read More
Change your perception of injury rehabilitation and mobility for ever. Phil Smith shares his own experiences… So where do I start? 20 years ago I started suffering from ‘runner’s knee’, limiting my running to 45 minutes. After 20 years visiting countless ‘specialists’ to no avail I had more or less given up and accepted that...Read More
